What Is Touch Starvation? 20 Things to Watch for, What to Do, and More

Being touch starved — also known as skin hunger or touch deprivation — occurs when a person experiences little to no touch from other living things. Here's what you need to know about why it happens, how to recognize it, what you can do if you don't actually like being touched, and more. — Read … Continue reading What Is Touch Starvation? 20 Things to Watch for, What to Do, and More

Lost Lives, Lost Culture: The Forgotten History of Indigenous Boarding Schools – The New York Times

Canada has recognized 9/30 as a Truth and reconciliation day, however there is much more still to do and the US needs to get to work taking ownership for their own genocide of indigenous peoples and theft of their land. Thousands of Native American children attended U.S. boarding schools designed to “civilize the savage.” Many … Continue reading Lost Lives, Lost Culture: The Forgotten History of Indigenous Boarding Schools – The New York Times

Hope 2021

Hope (In 111 words...) The unseen resonate force That moves metaphorical mountains A glimmer of light in the deepest shadows A spotlight in the abyss That which compels us Fuels us and guides us Towards positive change Hope connects us to love To a brighter present and future Teaches us forgive and move on Lifts … Continue reading Hope 2021

“Limiting Beliefs” prose from the summer of 2019

Limiting Beliefs Too many to count But somehow I know them all Attached to our core Beat into our minds Into our bodies too Bruised Cut Shamed Guilted Blamed Trained To hate ourselves Berate ourselves To compare Despair And suffer That those living in joy Are selling something False Fake Woo woo Freakazoids That therapy … Continue reading “Limiting Beliefs” prose from the summer of 2019