Greetings friends, familiars, unfamiliars and chosen family! Kicking off the month of November with a gratitude practice and would love to have your participation. There’s a lot going on in our world and one of the ways we can create ripples of positive change is internally through practicing gratitude, and intentionally noticing and acknowledging the things that ARE working and wonderful in our lives. We have a natural negative bias that draws our attention out of our need for survival but we can cultivate the awareness of more positive things by shifting our focus. Call it a quest if you will.
I’ll start off saying I am so grateful for all of the indigenous people and communities. It’s their heritage month in November, but really we should be expressing gratitude daily all year round for their stewardship of our planet and their passion for living in partnership and co-creation with our Mother, Earth.
There are so many incredible people fighting to save our planet from the colonization created destructive downward spiral in the Earth’s wellbeing and they are the front runners working to reverse the damage. Thank you. Thank you. Thank you. And let’s get to work helping in whatever way we can. If you already do something, great share it here! Let’s share resources and ways to support.
I’ll start off doing a land acknowledgement and sharing this site that shows the map of the indigenous tribes in the area you are in, as most of us are on stolen land. https://native-land.ca/
I acknowledge that I reside on the traditional and unceded land of the Tongva, and Achachemen people. And I vow to continue to honor, learn and explore what is shaping our past, present and future.
More helpful info on land acknowledgements and how to support beyond that here https://nativegov.org/news/beyond-land-acknowledgment-series/

Lastly I’ll share one of my older poems on gratitude and wish you all well.
Gratitude🍀
For all that is
Was
And will be
Right now
All I’ve dreamed
Is truly here
The love
My community
My art
Myself
One
In
The
Same
Soul sisters
Divine misters
Gorgeous others
Creators
Lovers
Forgivers
Winners
Life givers
Inspiring
Muses
In every day
Garb
Buzzing our senses
Bringing out the best
Knowing the worst
Because we were
Depressed
Forgotten
Left out
Shut out
But we felt
And now
We can own it
All the tears
Laughs
Screams
Tantrums
Blissful
Connections
Thinking the same thoughts
Sharing the same dreams
Creating art
Creating music
Creating life
Problem solving
Striving
Growing
Change your perception
And you’ll see
All you’re meant to be
Be grateful
For breath
For body
For food
For water
For Earth
For people
Yes even the fucked up mean ones
For they show us how to draw out evil and pain and stay stuck in shame
Or forgive and move on
If you’re breathing
You have something
Be grateful
There’s many who can’t
Being sustained by machines
In a body torture chamber
The mind in tact
Body not responding
Aware but frozen
Be grateful if you can move
See
Touch
Smell
Taste
Feel
I’m awake
I’m aware
It’s so much to know
The weight of the worlds problems
The pain I can feel it so close
Palpable trauma
We just can’t let go
Grateful to know
What we create
Helps
Heals
Ebs
Flows
Shows
Another way
Inspires a path
Unlocks ideas
Inspires collaboration
Builds new bonds
Connects new paths
Builds new life
Grateful for the knowledge
Passion
Crazy ideas
Enthusiasm
That sparks the fire
Grateful for all cycles
I can carry myself
All I need to heal is myself
I’m grateful to this vessel
This community
This town
This state
This country
This world
For no matter
How fucked up
Awful
And unaware
People may be
I know what’s in me
Is also buried in them
Hidden like a pearl
A layer of defenses
We can let go
Melt with trust
Transparency
Build bonds through love
Understanding
No assumptions please
Respect
Patience
Honestly
Vulnerability
Fun
Yes fun
Grateful for it all
The fails
Losses
And falls
For each time I learn
Something new
Hidden
Waiting
Dark
And light
Equal
Opposite
Force
The symbiosis
Duality
Polarity
Male
Non binary
Feminine
Divine
One human race
So grateful
To know
Feel
And show
Our power
Together
So grateful
For you
♥️