Gratitude Quest (interactive post!)

Greetings friends, familiars, unfamiliars and chosen family! Kicking off the month of November with a gratitude practice and would love to have your participation. There’s a lot going on in our world and one of the ways we can create ripples of positive change is internally through practicing gratitude, and intentionally noticing and acknowledging the things that ARE working and wonderful in our lives. We have a natural negative bias that draws our attention out of our need for survival but we can cultivate the awareness of more positive things by shifting our focus. Call it a quest if you will.

I’ll start off saying I am so grateful for all of the indigenous people and communities. It’s their heritage month in November, but really we should be expressing gratitude daily all year round for their stewardship of our planet and their passion for living in partnership and co-creation with our Mother, Earth.

There are so many incredible people fighting to save our planet from the colonization created destructive downward spiral in the Earth’s wellbeing and they are the front runners working to reverse the damage. Thank you. Thank you. Thank you. And let’s get to work helping in whatever way we can. If you already do something, great share it here! Let’s share resources and ways to support.

I’ll start off doing a land acknowledgement and sharing this site that shows the map of the indigenous tribes in the area you are in, as most of us are on stolen land. https://native-land.ca/

I acknowledge that I reside on the traditional and unceded land of the Tongva, and Achachemen people. And I vow to continue to honor, learn and explore what is shaping our past, present and future.

More helpful info on land acknowledgements and how to support beyond that here https://nativegov.org/news/beyond-land-acknowledgment-series/

Lastly I’ll share one of my older poems on gratitude and wish you all well.

Gratitude🍀

For all that is

Was

And will be

Right now

All I’ve dreamed

Is truly here

The love

My community

My art

Myself

One

In

The

Same

Soul sisters

Divine misters

Gorgeous others

Creators

Lovers

Forgivers

Winners

Life givers

Inspiring

Muses

In every day

Garb

Buzzing our senses

Bringing out the best

Knowing the worst

Because we were

Depressed

Forgotten

Left out

Shut out

But we felt

And now

We can own it

All the tears

Laughs

Screams

Tantrums

Blissful

Connections

Thinking the same thoughts

Sharing the same dreams

Creating art

Creating music

Creating life

Problem solving

Striving

Growing

Change your perception

And you’ll see

All you’re meant to be

Be grateful

For breath

For body

For food

For water

For Earth

For people

Yes even the fucked up mean ones

For they show us how to draw out evil and pain and stay stuck in shame

Or forgive and move on

If you’re breathing

You have something

Be grateful

There’s many who can’t

Being sustained by machines

In a body torture chamber

The mind in tact

Body not responding

Aware but frozen

Be grateful if you can move

See

Touch

Smell

Taste

Feel

I’m awake

I’m aware

It’s so much to know

The weight of the worlds problems

The pain I can feel it so close

Palpable trauma

We just can’t let go

Grateful to know

What we create

Helps

Heals

Ebs

Flows

Shows

Another way

Inspires a path

Unlocks ideas

Inspires collaboration

Builds new bonds

Connects new paths

Builds new life

Grateful for the knowledge

Passion

Crazy ideas

Enthusiasm

That sparks the fire

Grateful for all cycles

I can carry myself

All I need to heal is myself

I’m grateful to this vessel

This community

This town

This state

This country

This world

For no matter

How fucked up

Awful

And unaware

People may be

I know what’s in me

Is also buried in them

Hidden like a pearl

A layer of defenses

We can let go

Melt with trust

Transparency

Build bonds through love

Understanding

No assumptions please

Respect

Patience

Honestly

Vulnerability

Fun

Yes fun

Grateful for it all

The fails

Losses

And falls

For each time I learn

Something new

Hidden

Waiting

Dark

And light

Equal

Opposite

Force

The symbiosis

Duality

Polarity

Male

Non binary

Feminine

Divine

One human race

So grateful

To know

Feel

And show

Our power

Together

So grateful

For you

♥️

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